On Tuesday was a Cardio Workout by Tati on the plan, it killed me
Crossbody / Cardio
Typ: Cardio Combo
Reps: AMRAP
Intervall: 2:30 Min per combo
Workout Breakdown:
20 High Knees & 3 Power PushUp
Bear PushUP Burpee & 2 Walking Squats
10 Crab Kicks & 8 Kick Walks
go 2 times through
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