Zwow 62

Today im following Zuzkas ButtWorkout Time Challenge - Perfect for my lazy day and Zuzka is always so motivating for me i love her workouts


Butt / crossbody
Typ: Time Challenge
Reps: 3 Rounds
Intervall: - Stoppwatch -

Workout Breakdown:

10 Burpees
20 Kettelbellswing (Sandbagswing)
20 Jump Lunges
10 One Leg Dead Lifts (each Leg)

have fun :)